CREAMY PEANUT BUTTER SPREAD vs COOKIE BUTTER
Nutrition comparison per 100 g serving
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CREAMY PEANUT BUTTER SPREAD wins in 5 out of 11 nutrient categories
CREAMY PEANUT BUTTER SPREAD: 5
vs
COOKIE BUTTER: 4
(2 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER SPREAD | COOKIE BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 561 cal | |
| Protein | 21.9 g | 33.3 g | |
| Carbs | 25 g | 27.3 g | |
| Fat | 46.9 g | 36.4 g | |
| Fiber | 6.2 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER SPREAD | COOKIE BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER SPREAD | COOKIE BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 61 MG | |
| Iron, Fe | 1.6 MG | 1.1 MG | |
| Potassium, K | 572 MG | 0 MG | |
| Sodium, Na | 359 MG | 318 MG |