CREAMY PEANUT BUTTER vs TURKEY SUB

Nutrition comparison per 100 g serving

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TURKEY SUB wins in 7 out of 10 nutrient categories

CREAMY PEANUT BUTTER: 2 vs TURKEY SUB: 7 (1 ties)

Overview

Nutrient	CREAMY PEANUT BUTTER	TURKEY SUB	Winner
Calories	380 cal	163 cal
Protein	11.3 g	13.0 g
Carbs	46.5 g	14.9 g
Fat	16.9 g	5.3 g
Fiber	2.8 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	CREAMY PEANUT BUTTER	TURKEY SUB	Winner
Vitamin C, total ascorbic acid	0 MG	7.2 MG

Mineral	CREAMY PEANUT BUTTER	TURKEY SUB
Calcium, Ca	56 MG	96 MG
Iron, Fe	2.0 MG	1.3 MG
Sodium, Na	408 MG	447 MG

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