CREAMY PEANUT BUTTER vs MANNA BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY PEANUT BUTTER wins in 6 out of 12 nutrient categories
CREAMY PEANUT BUTTER: 6
vs
MANNA BUTTER: 5
(1 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER | MANNA BUTTER | Winner |
|---|---|---|---|
| Calories | 581 cal | 536 cal | |
| Protein | 20.9 g | 17.9 g | |
| Carbs | 25.6 g | 35.7 g | |
| Fat | 51.2 g | 39.3 g | |
| Fiber | 7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER | MANNA BUTTER | Winner |
|---|---|---|---|
| Niacin | 11.6 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 75 MG |
Minerals
| Mineral | CREAMY PEANUT BUTTER | MANNA BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 9.6 MG | |
| Sodium, Na | 419 MG | 143 MG |