CREAMY PEANUT BUTTER vs BUTTER, PECAN PUMPKIN

Nutrition comparison per 100 g serving

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CREAMY PEANUT BUTTER wins in 7 out of 12 nutrient categories

CREAMY PEANUT BUTTER: 7 vs BUTTER, PECAN PUMPKIN: 2 (3 ties)

Overview

Nutrient	CREAMY PEANUT BUTTER	BUTTER, PECAN PUMPKIN	Winner
Calories	613 cal	139 cal
Protein	22.6 g	0 g
Carbs	19.4 g	38.9 g
Fat	51.6 g	0 g
Fiber	6.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CREAMY PEANUT BUTTER	Winner
Niacin	12.9 MG
Riboflavin	0.1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CREAMY PEANUT BUTTER	BUTTER, PECAN PUMPKIN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.3 MG	0 MG
Sodium, Na	210 MG	6 MG

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