CREAMY PEANUT BUTTER vs PEANUT BUTTER

Nutrition comparison per 100 g serving

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CREAMY PEANUT BUTTER wins in 7 out of 12 nutrient categories

CREAMY PEANUT BUTTER: 7 vs PEANUT BUTTER: 3 (2 ties)

Overview

Nutrient	CREAMY PEANUT BUTTER	PEANUT BUTTER	Winner
Calories	576 cal	0 cal
Protein	21.2 g	0 g
Carbs	24.2 g	0 g
Fat	48.5 g	0 g
Fiber	6.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CREAMY PEANUT BUTTER	PEANUT BUTTER	Winner
Niacin	12.1 MG	0 MG
Riboflavin	0.1 MG	0 MG
Vitamin C, total ascorbic acid	3.6 MG	0 MG

Mineral	CREAMY PEANUT BUTTER	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.2 MG
Sodium, Na	409 MG

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