CREAMY MINTS vs MINIATURES
Nutrition comparison per 100 g serving
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MINIATURES wins in 6 out of 10 nutrient categories
CREAMY MINTS: 2
vs
MINIATURES: 6
(2 ties)
Overview
| Nutrient | CREAMY MINTS | MINIATURES | Winner |
|---|---|---|---|
| Calories | 423 cal | 500 cal | |
| Protein | 1.9 g | 7.4 g | |
| Carbs | 88.5 g | 60.3 g | |
| Fat | 7.7 g | 29.4 g | |
| Fiber | 1.9 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY MINTS | MINIATURES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY MINTS | MINIATURES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 3.5 MG | 4.0 MG | |
| Sodium, Na | 67 MG | 81 MG |