CREAMY MINTS vs DARK CHOCOLATE PEPPERMINT ALMONDS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CREAMY MINTS: 4
vs
DARK CHOCOLATE PEPPERMINT ALMONDS: 4
(2 ties)
Overview
| Nutrient | CREAMY MINTS | DARK CHOCOLATE PEPPERMINT ALMONDS | Winner |
|---|---|---|---|
| Calories | 423 cal | 462 cal | |
| Protein | 1.9 g | 7.7 g | |
| Carbs | 88.5 g | 61.5 g | |
| Fat | 7.7 g | 25.6 g | |
| Fiber | 1.9 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY MINTS | DARK CHOCOLATE PEPPERMINT ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY MINTS | DARK CHOCOLATE PEPPERMINT ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 3.5 MG | 1.9 MG | |
| Sodium, Na | 67 MG | 0 MG |