CREAMY & MILD SOFT-RIPENED CHEESE vs LITTLE CHEESE SPREAD

Nutrition comparison per 100 g serving

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CREAMY & MILD SOFT-RIPENED CHEESE wins in 5 out of 12 nutrient categories

CREAMY & MILD SOFT-RIPENED CHEESE: 5 vs LITTLE CHEESE SPREAD: 3 (4 ties)

Overview

Nutrient	CREAMY & MILD SOFT-RIPENED CHEESE	LITTLE CHEESE SPREAD	Winner
Calories	357 cal	235 cal
Protein	17.9 g	11.8 g
Carbs	0 g	5.9 g
Fat	32.1 g	17.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CREAMY & MILD SOFT-RIPENED CHEESE	LITTLE CHEESE SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	14.1 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CREAMY & MILD SOFT-RIPENED CHEESE	LITTLE CHEESE SPREAD	Winner
Calcium, Ca	379 MG	118 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	82 MG	0 MG
Sodium, Na	643 MG	471 MG

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