CREAMY MACARONI & CHEESE vs HARVEST VEGETABLES
Nutrition comparison per 100 g serving
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HARVEST VEGETABLES wins in 6 out of 10 nutrient categories
CREAMY MACARONI & CHEESE: 3
vs
HARVEST VEGETABLES: 6
(1 ties)
Overview
| Nutrient | CREAMY MACARONI & CHEESE | HARVEST VEGETABLES | Winner |
|---|---|---|---|
| Calories | 0 cal | 59 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 0 g | 14.4 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY MACARONI & CHEESE | HARVEST VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 469 MG | |
| Sodium, Na | 0 MG | 65 MG |