CREAMY LIGHT SPREADABLE CHEESE WEDGES vs SHARP CHEDDAR THINLY SLICED CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CREAMY LIGHT SPREADABLE CHEESE WEDGES: 3
vs
SHARP CHEDDAR THINLY SLICED CHEESE: 3
(4 ties)
Overview
| Nutrient | CREAMY LIGHT SPREADABLE CHEESE WEDGES | SHARP CHEDDAR THINLY SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 132 cal | 417 cal | |
| Protein | 10.5 g | 25 g | |
| Carbs | 5.3 g | 4.2 g | |
| Fat | 7.9 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY LIGHT SPREADABLE CHEESE WEDGES | SHARP CHEDDAR THINLY SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 526 MG | 712 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 842 MG | 625 MG |