CREAMY LIGHT SPREADABLE CHEESE WEDGES vs CRACKER CUT CHEESE
Nutrition comparison per 100 g serving
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CREAMY LIGHT SPREADABLE CHEESE WEDGES wins in 4 out of 12 nutrient categories
CREAMY LIGHT SPREADABLE CHEESE WEDGES: 4
vs
CRACKER CUT CHEESE: 3
(5 ties)
Overview
| Nutrient | CREAMY LIGHT SPREADABLE CHEESE WEDGES | CRACKER CUT CHEESE | Winner |
|---|---|---|---|
| Calories | 132 cal | 393 cal | |
| Protein | 10.5 g | 21.4 g | |
| Carbs | 5.3 g | 3.6 g | |
| Fat | 7.9 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY LIGHT SPREADABLE CHEESE WEDGES | CRACKER CUT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 8 UG | 0 UG |
Minerals
| Mineral | CREAMY LIGHT SPREADABLE CHEESE WEDGES | CRACKER CUT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 526 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 842 MG | 714 MG |