CREAMY HAZELNUT SPREAD vs PEANUT BUTTER POWDER
Nutrition comparison per 100 g serving
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PEANUT BUTTER POWDER wins in 7 out of 11 nutrient categories
CREAMY HAZELNUT SPREAD: 3
vs
PEANUT BUTTER POWDER: 7
(1 ties)
Overview
| Nutrient | CREAMY HAZELNUT SPREAD | PEANUT BUTTER POWDER | Winner |
|---|---|---|---|
| Calories | 541 cal | 542 cal | |
| Protein | 5.4 g | 33.3 g | |
| Carbs | 59.5 g | 25 g | |
| Fat | 29.7 g | 33.3 g | |
| Fiber | 2.7 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY HAZELNUT SPREAD | PEANUT BUTTER POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 100 MG |
Minerals
| Mineral | CREAMY HAZELNUT SPREAD | PEANUT BUTTER POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 167 MG | |
| Iron, Fe | 3.2 MG | 30 MG | |
| Potassium, K | 454 MG | 0 MG | |
| Sodium, Na | 54 MG | 1,033 MG |