CREAMY GOURMET CHEESE vs QUESO BLANCO DIP
Nutrition comparison per 100 g serving
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QUESO BLANCO DIP wins in 6 out of 11 nutrient categories
CREAMY GOURMET CHEESE: 1
vs
QUESO BLANCO DIP: 6
(4 ties)
Overview
| Nutrient | CREAMY GOURMET CHEESE | QUESO BLANCO DIP | Winner |
|---|---|---|---|
| Calories | 267 cal | 250 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 16.7 g | 3.6 g | |
| Fat | 20 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY GOURMET CHEESE | QUESO BLANCO DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY GOURMET CHEESE | QUESO BLANCO DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 25 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 83 MG | 929 MG |