CREAMY GARLIC SHRIMP vs TURKEY POT PIE
Nutrition comparison per 100 g serving
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CREAMY GARLIC SHRIMP wins in 7 out of 11 nutrient categories
CREAMY GARLIC SHRIMP: 7
vs
TURKEY POT PIE: 3
(1 ties)
Overview
| Nutrient | CREAMY GARLIC SHRIMP | TURKEY POT PIE | Winner |
|---|---|---|---|
| Calories | 115 cal | 205 cal | |
| Protein | 11.5 g | 6 g | |
| Carbs | 3.5 g | 21 g | |
| Fat | 6.2 g | 11 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY GARLIC SHRIMP | TURKEY POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | CREAMY GARLIC SHRIMP | TURKEY POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 15 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 327 MG | 375 MG |