CREAMY & DELICIOUS OLIVE SPREAD vs LARGE PITTED OLIVES

Nutrition comparison per 100 g serving

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CREAMY & DELICIOUS OLIVE SPREAD wins in 3 out of 10 nutrient categories

CREAMY & DELICIOUS OLIVE SPREAD: 3 vs LARGE PITTED OLIVES: 2 (5 ties)

Overview

Nutrient	CREAMY & DELICIOUS OLIVE SPREAD	LARGE PITTED OLIVES	Winner
Calories	467 cal	133 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	40 g	13.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CREAMY & DELICIOUS OLIVE SPREAD	LARGE PITTED OLIVES	Winner
Calcium, Ca	20 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	7 MG	0 MG
Sodium, Na	933 MG	733 MG

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