CREAMY CORN CHOWDER vs CHEDDAR BROCCOLI SOUP MIX
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR BROCCOLI SOUP MIX wins in 5 out of 10 nutrient categories
CREAMY CORN CHOWDER: 4
vs
CHEDDAR BROCCOLI SOUP MIX: 5
(1 ties)
Overview
| Nutrient | CREAMY CORN CHOWDER | CHEDDAR BROCCOLI SOUP MIX | Winner |
|---|---|---|---|
| Calories | 40 cal | 425 cal | |
| Protein | 0.9 g | 5 g | |
| Carbs | 8.8 g | 62.5 g | |
| Fat | 0.4 g | 17.5 g | |
| Fiber | 1.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CORN CHOWDER | CHEDDAR BROCCOLI SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.2 MG | 0 MG |
Minerals
| Mineral | CREAMY CORN CHOWDER | CHEDDAR BROCCOLI SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 150 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Sodium, Na | 115 MG | 2,475 MG |