CREAMY COLESLAW vs FRESH MOZZARELLA SALAD
Nutrition comparison per 100 g serving
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CREAMY COLESLAW wins in 6 out of 12 nutrient categories
CREAMY COLESLAW: 6
vs
FRESH MOZZARELLA SALAD: 3
(3 ties)
Overview
| Nutrient | CREAMY COLESLAW | FRESH MOZZARELLA SALAD | Winner |
|---|---|---|---|
| Calories | 160 cal | 500 cal | |
| Protein | 1 g | 10.7 g | |
| Carbs | 13 g | 3.6 g | |
| Fat | 11 g | 50 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY COLESLAW | FRESH MOZZARELLA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY COLESLAW | FRESH MOZZARELLA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 214 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 200 MG | 36 MG |