CREAMY COLE SLAW vs MACARONI SALAD

Nutrition comparison per 100 g serving

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CREAMY COLE SLAW wins in 7 out of 10 nutrient categories

CREAMY COLE SLAW: 7 vs MACARONI SALAD: 2 (1 ties)

Overview

Nutrient	CREAMY COLE SLAW	MACARONI SALAD	Winner
Calories	183 cal	230 cal
Protein	1.1 g	3.5 g
Carbs	17.2 g	19.5 g
Fat	11.8 g	15.0 g
Fiber	1.1 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	CREAMY COLE SLAW	MACARONI SALAD	Winner
Vitamin C, total ascorbic acid	309.7 MG	5.3 MG

Mineral	CREAMY COLE SLAW	MACARONI SALAD
Calcium, Ca	43 MG	18 MG
Iron, Fe	0.4 MG	1.0 MG
Sodium, Na	355 MG	336 MG

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