CREAMY COLE SLAW vs MACARONI SALAD
Nutrition comparison per 100 g serving
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CREAMY COLE SLAW wins in 7 out of 11 nutrient categories
CREAMY COLE SLAW: 7
vs
MACARONI SALAD: 3
(1 ties)
Overview
| Nutrient | CREAMY COLE SLAW | MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 183 cal | 241 cal | |
| Protein | 1.1 g | 1.7 g | |
| Carbs | 17.2 g | 19.0 g | |
| Fat | 11.8 g | 18.1 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY COLE SLAW | MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 309.7 MG | 0 MG |
Minerals
| Mineral | CREAMY COLE SLAW | MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 9 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 60 MG | |
| Sodium, Na | 355 MG | 267 MG |