CREAMY COCONUT vs ORGANIC ENERGY BAR
Nutrition comparison per 100 g serving
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ORGANIC ENERGY BAR wins in 5 out of 10 nutrient categories
CREAMY COCONUT: 3
vs
ORGANIC ENERGY BAR: 5
(2 ties)
Overview
| Nutrient | CREAMY COCONUT | ORGANIC ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 153 cal | 413 cal | |
| Protein | 3.4 g | 13.0 g | |
| Carbs | 22.9 g | 58.7 g | |
| Fat | 5.1 g | 15.2 g | |
| Fiber | 2.5 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY COCONUT | ORGANIC ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY COCONUT | ORGANIC ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0 MG | 9.8 MG | |
| Sodium, Na | 64 MG | 120 MG |