CREAMY CLASSIC CHEESECAKE vs CHOPPED BEEF LIVER SPREAD
Nutrition comparison per 100 g serving
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CHOPPED BEEF LIVER SPREAD wins in 7 out of 12 nutrient categories
CREAMY CLASSIC CHEESECAKE: 2
vs
CHOPPED BEEF LIVER SPREAD: 7
(3 ties)
Overview
| Nutrient | CREAMY CLASSIC CHEESECAKE | CHOPPED BEEF LIVER SPREAD | Winner |
|---|---|---|---|
| Calories | 321 cal | 263 cal | |
| Protein | 6.4 g | 7.0 g | |
| Carbs | 21.8 g | 8.8 g | |
| Fat | 23.1 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CLASSIC CHEESECAKE | CHOPPED BEEF LIVER SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY CLASSIC CHEESECAKE | CHOPPED BEEF LIVER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 333 MG | 368 MG |