CREAMY CLAM CHOWDER vs CHICKEN BROTH

Nutrition comparison per 100 g serving

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CREAMY CLAM CHOWDER wins in 6 out of 11 nutrient categories

CREAMY CLAM CHOWDER: 6 vs CHICKEN BROTH: 4 (1 ties)

Overview

Nutrient	CREAMY CLAM CHOWDER	CHICKEN BROTH	Winner
Calories	71 cal	5 cal
Protein	2.5 g	0.7 g
Carbs	8.3 g	0.5 g
Fat	2.9 g	0 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CREAMY CLAM CHOWDER	CHICKEN BROTH	Winner
Vitamin C, total ascorbic acid	2.5 MG	0 MG

Mineral	CREAMY CLAM CHOWDER	CHICKEN BROTH
Calcium, Ca	33 MG	12 MG
Iron, Fe	1.1 MG	0.0 MG
Potassium, K	0 MG	78 MG
Sodium, Na	317 MG	209 MG

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