CREAMY CINNAMON SUGAR vs ROAST RUB

Nutrition comparison per 100 g serving

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ROAST RUB wins in 6 out of 10 nutrient categories

CREAMY CINNAMON SUGAR: 0 vs ROAST RUB: 6 (4 ties)

Overview

Nutrient	CREAMY CINNAMON SUGAR	ROAST RUB	Winner
Calories	375 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	100 g	33.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	33.3 g
Sugar	0 g	0 g	Tie

Vitamin	CREAMY CINNAMON SUGAR	ROAST RUB	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CREAMY CINNAMON SUGAR	ROAST RUB	Winner
Calcium, Ca	0 MG	667 MG
Iron, Fe	0 MG	12 MG
Sodium, Na	0 MG	7,333 MG

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