CREAMY CINNAMON SPREAD vs CRUNCHY PEANUT BUTTER
Nutrition comparison per 100 g serving
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CRUNCHY PEANUT BUTTER wins in 5 out of 9 nutrient categories
CREAMY CINNAMON SPREAD: 3
vs
CRUNCHY PEANUT BUTTER: 5
(1 ties)
Overview
| Nutrient | CREAMY CINNAMON SPREAD | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 533 cal | 594 cal | |
| Protein | 6.7 g | 21.9 g | |
| Carbs | 60 g | 18.8 g | |
| Fat | 30 g | 46.9 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY CINNAMON SPREAD | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 250 MG | 312 MG |