CREAMY CARAMEL TOPPING vs CHOCOLATE FLAKES DARK

Nutrition comparison per 100 g serving

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CHOCOLATE FLAKES DARK wins in 4 out of 10 nutrient categories

CREAMY CARAMEL TOPPING: 2 vs CHOCOLATE FLAKES DARK: 4 (4 ties)

Overview

Nutrient	CREAMY CARAMEL TOPPING	CHOCOLATE FLAKES DARK	Winner
Calories	533 cal	420 cal
Protein	0 g	5.3 g
Carbs	100 g	66.7 g
Fat	10 g	16 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	CREAMY CARAMEL TOPPING	CHOCOLATE FLAKES DARK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CREAMY CARAMEL TOPPING	CHOCOLATE FLAKES DARK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	433 MG	27 MG

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