CREAMY CAESAR YOGURT DRESSING vs FAT FREE DRESSING
Nutrition comparison per 100 g serving
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CREAMY CAESAR YOGURT DRESSING wins in 5 out of 11 nutrient categories
CREAMY CAESAR YOGURT DRESSING: 5
vs
FAT FREE DRESSING: 2
(4 ties)
Overview
| Nutrient | CREAMY CAESAR YOGURT DRESSING | FAT FREE DRESSING | Winner |
|---|---|---|---|
| Calories | 150 cal | 94 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 18.8 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CAESAR YOGURT DRESSING | FAT FREE DRESSING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY CAESAR YOGURT DRESSING | FAT FREE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 867 MG | 781 MG |