CREAMY ALMOND BUTTER vs HAZELNUT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY ALMOND BUTTER wins in 6 out of 10 nutrient categories
CREAMY ALMOND BUTTER: 6
vs
HAZELNUT SPREAD: 3
(1 ties)
Overview
| Nutrient | CREAMY ALMOND BUTTER | HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calories | 594 cal | 514 cal | |
| Protein | 18.8 g | 5.4 g | |
| Carbs | 25 g | 62.2 g | |
| Fat | 50 g | 29.7 g | |
| Fiber | 12.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY ALMOND BUTTER | HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 54 MG | |
| Iron, Fe | 3.4 MG | 3.9 MG | |
| Potassium, K | 688 MG | 378 MG | |
| Sodium, Na | 203 MG | 54 MG |