CREAMY ALMOND BUTTER vs CHOCOLATE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY ALMOND BUTTER wins in 6 out of 10 nutrient categories
CREAMY ALMOND BUTTER: 6
vs
CHOCOLATE SPREAD: 3
(1 ties)
Overview
| Nutrient | CREAMY ALMOND BUTTER | CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calories | 594 cal | 400 cal | |
| Protein | 0 g | 5.7 g | |
| Carbs | 28.1 g | 54.3 g | |
| Fat | 53.1 g | 22.9 g | |
| Fiber | 9.4 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY ALMOND BUTTER | CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 2.1 MG | |
| Potassium, K | 719 MG | 0 MG | |
| Sodium, Na | 225 MG | 214 MG |