CREAMY vs CASHEW BUTTER

Nutrition comparison per 100 g serving

Ad 468x60

CREAMY wins in 5 out of 11 nutrient categories

CREAMY: 5 vs CASHEW BUTTER: 2 (4 ties)

Overview

Nutrient	CREAMY	CASHEW BUTTER	Winner
Calories	594 cal	594 cal	Tie
Protein	21.9 g	18.8 g
Carbs	18.8 g	28.1 g
Fat	50 g	50 g	Tie
Fiber	6.2 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	CREAMY	CASHEW BUTTER	Winner
Niacin	12.5 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CREAMY	CASHEW BUTTER
Calcium, Ca	0 MG	62 MG
Iron, Fe	1.1 MG	5.6 MG
Sodium, Na	469 MG	16 MG

Ad 728x90