CREAMLINE 2% REDUCED FAT MILK vs EGG NOG

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

CREAMLINE 2% REDUCED FAT MILK: 3 vs EGG NOG: 3 (5 ties)

Overview

Nutrient	CREAMLINE 2% REDUCED FAT MILK	EGG NOG	Winner
Calories	54 cal	142 cal
Protein	0 g	3.3 g
Carbs	0 g	15.8 g
Fat	0 g	6.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CREAMLINE 2% REDUCED FAT MILK	EGG NOG	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CREAMLINE 2% REDUCED FAT MILK	EGG NOG	Winner
Calcium, Ca	125 MG	125 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	146 MG	150 MG
Sodium, Na	52 MG	88 MG

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