CREAMERY DAIRY DESSERT vs PIE
Nutrition comparison per 100 g serving
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PIE wins in 7 out of 15 nutrient categories
CREAMERY DAIRY DESSERT: 6
vs
PIE: 7
(2 ties)
Overview
| Nutrient | CREAMERY DAIRY DESSERT | PIE | Winner |
|---|---|---|---|
| Calories | 127 cal | 222 cal | |
| Protein | 5.3 g | 2.0 g | |
| Carbs | 16.7 g | 34.9 g | |
| Fat | 4 g | 8.1 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMERY DAIRY DESSERT | PIE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.2 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | CREAMERY DAIRY DESSERT | PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 10 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 76 MG | |
| Selenium, Se | 0 UG | 5 UG | |
| Sodium, Na | 43 MG | 303 MG |