CREAMER vs LIQUID CREAMER

Nutrition comparison per 100 g serving

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CREAMER wins in 4 out of 10 nutrient categories

CREAMER: 4 vs LIQUID CREAMER: 0 (6 ties)

Overview

Nutrient	CREAMER	LIQUID CREAMER	Winner
Calories	233 cal	500 cal
Protein	0 g	0 g	Tie
Carbs	33.3 g	60 g
Fat	10 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CREAMER	LIQUID CREAMER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CREAMER	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	167 MG

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