CREAMER vs NON-DAIRY CREAMER
Nutrition comparison per 100 g serving
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CREAMER wins in 5 out of 11 nutrient categories
CREAMER: 5
vs
NON-DAIRY CREAMER: 1
(5 ties)
Overview
| Nutrient | CREAMER | NON-DAIRY CREAMER | Winner |
|---|---|---|---|
| Calories | 200 cal | 500 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 26.7 g | 75 g | |
| Fat | 10 g | 20.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMER | NON-DAIRY CREAMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMER | NON-DAIRY CREAMER | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 33 MG | 83 MG |