CREAMER vs LIQUID CREAMER
Nutrition comparison per 100 g serving
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CREAMER wins in 3 out of 11 nutrient categories
CREAMER: 3
vs
LIQUID CREAMER: 0
(8 ties)
Overview
| Nutrient | CREAMER | LIQUID CREAMER | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 60 g | |
| Fat | 25 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMER | LIQUID CREAMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMER | LIQUID CREAMER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 900 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |