CREAMED SPINACH & CHEESE vs SPAGHETTI & MEATBALLS
Nutrition comparison per 100 g serving
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CREAMED SPINACH & CHEESE wins in 5 out of 10 nutrient categories
CREAMED SPINACH & CHEESE: 5
vs
SPAGHETTI & MEATBALLS: 3
(2 ties)
Overview
| Nutrient | CREAMED SPINACH & CHEESE | SPAGHETTI & MEATBALLS | Winner |
|---|---|---|---|
| Calories | 125 cal | 0 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 5.8 g | 0 g | |
| Fat | 9.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMED SPINACH & CHEESE | SPAGHETTI & MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 217 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 417 MG | 0 MG |