CREAMED CHIPPED BEEF TOPPING vs CURED SALT PORK
Nutrition comparison per 100 g serving
Ad 468x60
CURED SALT PORK wins in 4 out of 10 nutrient categories
CREAMED CHIPPED BEEF TOPPING: 3
vs
CURED SALT PORK: 4
(3 ties)
Overview
| Nutrient | CREAMED CHIPPED BEEF TOPPING | CURED SALT PORK | Winner |
|---|---|---|---|
| Calories | 128 cal | 0 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 7.2 g | 0 g | |
| Fat | 8.8 g | 53.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMED CHIPPED BEEF TOPPING | CURED SALT PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMED CHIPPED BEEF TOPPING | CURED SALT PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 464 MG | 2,143 MG |