CREAMED CHIPPED BEEF vs LOADED POTATO STICKS
Nutrition comparison per 100 g serving
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CREAMED CHIPPED BEEF wins in 5 out of 10 nutrient categories
CREAMED CHIPPED BEEF: 5
vs
LOADED POTATO STICKS: 4
(1 ties)
Overview
| Nutrient | CREAMED CHIPPED BEEF | LOADED POTATO STICKS | Winner |
|---|---|---|---|
| Calories | 144 cal | 286 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 7.2 g | 28.6 g | |
| Fat | 8.8 g | 16.7 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMED CHIPPED BEEF | LOADED POTATO STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | CREAMED CHIPPED BEEF | LOADED POTATO STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 95 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 552 MG | 476 MG |