CREAM STYLE YELLOW CORN vs FLAME ROASTED HATCH GREEN CHILE

Nutrition comparison per 100 g serving

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FLAME ROASTED HATCH GREEN CHILE wins in 4 out of 10 nutrient categories

CREAM STYLE YELLOW CORN: 3 vs FLAME ROASTED HATCH GREEN CHILE: 4 (3 ties)

Overview

Nutrient	CREAM STYLE YELLOW CORN	FLAME ROASTED HATCH GREEN CHILE	Winner
Calories	92 cal	13 cal
Protein	2.3 g	0 g
Carbs	20.8 g	2.6 g
Fat	0.4 g	0 g
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CREAM STYLE YELLOW CORN	FLAME ROASTED HATCH GREEN CHILE	Winner
Vitamin C, total ascorbic acid	0 MG	39.5 MG

Mineral	CREAM STYLE YELLOW CORN	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	200 MG

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