CREAM STYLE WHITE CORN vs BROCCOLI FLORETS

Nutrition comparison per 100 g serving

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CREAM STYLE WHITE CORN wins in 4 out of 10 nutrient categories

CREAM STYLE WHITE CORN: 4 vs BROCCOLI FLORETS: 3 (3 ties)

Overview

Nutrient	CREAM STYLE WHITE CORN	BROCCOLI FLORETS	Winner
Calories	92 cal	0 cal
Protein	2.3 g	0 g
Carbs	20.8 g	0 g
Fat	0.4 g	0 g
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CREAM STYLE WHITE CORN	BROCCOLI FLORETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CREAM STYLE WHITE CORN	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.3 MG
Sodium, Na	200 MG

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