CREAM STYLE SWEET CORN vs SLICED MUSHROOMS

Nutrition comparison per 100 g serving

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SLICED MUSHROOMS wins in 8 out of 11 nutrient categories

CREAM STYLE SWEET CORN: 1 vs SLICED MUSHROOMS: 8 (2 ties)

Overview

Nutrient	CREAM STYLE SWEET CORN	SLICED MUSHROOMS	Winner
Calories	56 cal	27 cal
Protein	0.8 g	1.8 g
Carbs	11.2 g	5.3 g
Fat	0.8 g	0 g
Fiber	0.8 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	CREAM STYLE SWEET CORN	SLICED MUSHROOMS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CREAM STYLE SWEET CORN	SLICED MUSHROOMS
Calcium, Ca	0 MG	11 MG
Iron, Fe	0.3 MG	0.8 MG
Potassium, K	100 MG	71 MG
Sodium, Na	240 MG	283 MG

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