CREAM STYLE GOLDEN CORN vs CUT BEETS

Nutrition comparison per 100 g serving

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CREAM STYLE GOLDEN CORN wins in 4 out of 9 nutrient categories

CREAM STYLE GOLDEN CORN: 4 vs CUT BEETS: 3 (2 ties)

Overview

Nutrient	CREAM STYLE GOLDEN CORN	CUT BEETS	Winner
Calories	88 cal	0 cal
Protein	0.8 g	0 g
Carbs	19.2 g	0 g
Fat	0.8 g	0 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Mineral	CREAM STYLE GOLDEN CORN	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.4 MG
Sodium, Na	240 MG

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