CREAM STYLE CORN vs SLICED CARROTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CREAM STYLE CORN: 3
vs
SLICED CARROTS: 3
(4 ties)
Overview
| Nutrient | CREAM STYLE CORN | SLICED CARROTS | Winner |
|---|---|---|---|
| Calories | 56 cal | 17 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 12.8 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAM STYLE CORN | SLICED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 31 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 240 MG | 208 MG |