CREAM STYLE CORN vs SPRINGFIELD

Nutrition comparison per 100 g serving

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SPRINGFIELD wins in 8 out of 10 nutrient categories

CREAM STYLE CORN: 1 vs SPRINGFIELD: 8 (1 ties)

Overview

Nutrient	CREAM STYLE CORN	SPRINGFIELD	Winner
Calories	56 cal	26 cal
Protein	1.6 g	1.7 g
Carbs	12 g	3.5 g
Fat	0.8 g	0 g
Fiber	2.4 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	CREAM STYLE CORN	SPRINGFIELD	Winner
Vitamin C, total ascorbic acid	0 MG	13 MG

Mineral	CREAM STYLE CORN	SPRINGFIELD
Calcium, Ca	0 MG	87 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	240 MG	313 MG

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