CREAM STYLE CORN vs SPRINGFIELD

Nutrition comparison per 100 g serving

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SPRINGFIELD wins in 7 out of 10 nutrient categories

CREAM STYLE CORN: 2 vs SPRINGFIELD: 7 (1 ties)

Overview

Nutrient	CREAM STYLE CORN	SPRINGFIELD	Winner
Calories	56 cal	42 cal
Protein	1.6 g	0.6 g
Carbs	12 g	9.1 g
Fat	0.8 g	0 g
Fiber	2.4 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	CREAM STYLE CORN	SPRINGFIELD	Winner
Vitamin C, total ascorbic acid	0 MG	7.3 MG

Mineral	CREAM STYLE CORN	SPRINGFIELD
Calcium, Ca	0 MG	24 MG
Iron, Fe	0 MG	0.2 MG
Sodium, Na	240 MG	255 MG

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