CREAM STYLE CORN vs FRESH PICKED SWEET PEAS
Nutrition comparison per 100 g serving
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FRESH PICKED SWEET PEAS wins in 9 out of 11 nutrient categories
CREAM STYLE CORN: 1
vs
FRESH PICKED SWEET PEAS: 9
(1 ties)
Overview
| Nutrient | CREAM STYLE CORN | FRESH PICKED SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 88 cal | 54 cal | |
| Protein | 0.8 g | 3.3 g | |
| Carbs | 19.2 g | 9.5 g | |
| Fat | 0.8 g | 0.4 g | |
| Fiber | 0.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM STYLE CORN | FRESH PICKED SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | CREAM STYLE CORN | FRESH PICKED SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 240 MG | 241 MG |