CREAM STYLE CORN vs S&W

Nutrition comparison per 100 g serving

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S&W wins in 8 out of 12 nutrient categories

CREAM STYLE CORN: 3 vs S&W: 8 (1 ties)

Overview

Nutrient	CREAM STYLE CORN	S&W	Winner
Calories	56 cal	17 cal
Protein	1.6 g	0.8 g
Carbs	12 g	2.5 g
Fat	0.8 g	0 g
Fiber	2.4 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	CREAM STYLE CORN	S&W	Winner
Folate, total	0 UG	20 UG
Vitamin C, total ascorbic acid	0 MG	2 MG

Mineral	CREAM STYLE CORN	S&W
Calcium, Ca	0 MG	17 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	100 MG	83 MG
Sodium, Na	240 MG	314 MG

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