CREAM STYLE CORN vs PEAS & DICED CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
PEAS & DICED CARROTS wins in 7 out of 10 nutrient categories
CREAM STYLE CORN: 0
vs
PEAS & DICED CARROTS: 7
(3 ties)
Overview
| Nutrient | CREAM STYLE CORN | PEAS & DICED CARROTS | Winner |
|---|---|---|---|
| Calories | 56 cal | 48 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 12.8 g | 8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAM STYLE CORN | PEAS & DICED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 68 MG | 115 MG | |
| Sodium, Na | 240 MG | 240 MG | Tie |