CREAM STYLE CORN vs SLICED BUTTON MUSHROOMS
Nutrition comparison per 100 g serving
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SLICED BUTTON MUSHROOMS wins in 5 out of 11 nutrient categories
CREAM STYLE CORN: 3
vs
SLICED BUTTON MUSHROOMS: 5
(3 ties)
Overview
| Nutrient | CREAM STYLE CORN | SLICED BUTTON MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 68 cal | 123 cal | |
| Protein | 1.7 g | 3.5 g | |
| Carbs | 14.4 g | 5.3 g | |
| Fat | 0.9 g | 10.5 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM STYLE CORN | SLICED BUTTON MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM STYLE CORN | SLICED BUTTON MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 127 MG | 330 MG | |
| Sodium, Na | 288 MG | 351 MG |