CREAM-STYLE CORN vs WEIS
Nutrition comparison per 100 g serving
Ad 468x60
WEIS wins in 5 out of 11 nutrient categories
CREAM-STYLE CORN: 3
vs
WEIS: 5
(3 ties)
Overview
| Nutrient | CREAM-STYLE CORN | WEIS | Winner |
|---|---|---|---|
| Calories | 56 cal | 33 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 11.2 g | 6.7 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM-STYLE CORN | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM-STYLE CORN | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 96 MG | 108 MG | |
| Sodium, Na | 288 MG | 208 MG |