CREAM STOCK vs CHICKEN & WILD RICE

Nutrition comparison per 100 g serving

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CHICKEN & WILD RICE wins in 5 out of 10 nutrient categories

CREAM STOCK: 2 vs CHICKEN & WILD RICE: 5 (3 ties)

Overview

Nutrient	CREAM STOCK	CHICKEN & WILD RICE	Winner
Calories	217 cal	33 cal
Protein	1.3 g	1.6 g
Carbs	5.8 g	4.9 g
Fat	20.8 g	0.6 g
Fiber	0.4 g	0.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CREAM STOCK	CHICKEN & WILD RICE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CREAM STOCK	CHICKEN & WILD RICE
Calcium, Ca	42 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Sodium, Na	229 MG	318 MG

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